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The Healing Reset

FREE VIRTUAL SUPPORT TO HELP YOU KEEP CALM + BE HEALTHY AND STRONG 

 

Without a doubt, many of us are feeling anxious and stressed as we navigate the uncertainty of COVID-19. 

 

One of the most important things you can do during this time is to take care of your mental, emotional and physical wellness.

 

To help you with that, I’ve gathered some of my amazing friends who are mental + emotional health, wellness, fitness and self-regulation experts to share powerful tips, tools and practices that you can use to strengthen your immune system (+ your soul), and develop your capacity to be calm, aware, and present, even in stressful situations. 

In case ya wanna know, here are some of the many free offerings that will be coming your way…

  • Breathwork

  • Meditation 

  • Coaching

  • Energy Healing

  • Nutrition

  • Hypnosis

  • Self-love teachings

  • Holistic Health

  • Astrological Activation

  • Biohacking

  • Functional wellness

  • Sound baths

  • Sympathetic Nervous System downregulation practices

  • Movement/Fitness

And more...

These workshops will be live and they will be recorded. So, if you’re not able to make it live, we will send you the replay links to watch when it works for you. 

 

If you need a health/wellness boost, or a healing reset to shift out of fear, stress or anxiety and back into a place of peace and calm, make sure you sign up below so we can send you all the session updates and replay links.

 

May you stay healthy, feel loved and experience peace…

 

We are in this together.

​

Sending big LOVE your way!

xo,

Steph

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